A morning smoothie that includes superfoods is a great way to energize your day. We hope our Presidential Towers community members in Chicago, Illinois, like these recipes! Goji Berry Smoothie With Strawberries The Goji berry packs an impressive antioxidant punch and it’s also full of essential minerals. A single cup of strawberries can deliver an…
These seasonal allergies typically hit in late summer and early fall. If you’re prone to these allergies, now is the time to start preparing for them, so you won’t spend the season feeling snuffly. Use these seasonal allergy tips to get ready! Take Allergy Medication Early You don’t need to wait until allergy symptoms hit…
Now that spring has finally arrived, tenants of apartments in Chicago are looking forward to enjoying spending more time outdoors. If you share your life with a furry friend, you may be planning on taking your pet with you when you go to the lake, on walks around the neighborhood, and enjoy other fun outings. Here are 5 pet…
During the hot summer months, it can be challenging to get outside and exercise. So, how do you continue to keep fit by maintaining your exercise program during those boiling summer months at your apartment? Here are some tips that work! Stay Inside Creatively You would be surprised at the variety of exercises that are available…
Making healthy eating this year at your luxury apartments in the West Loop, Chicago, one of your resolutions? With 2019 in full swing, we have a couple of suggestions if you're looking to get great results! Riced Cauliflower Buddha Bowl You can buy fresh or frozen cauliflower rice in many grocery stores, or you can do it yourself! Using the…
If you're one of the millions who create a list of New Year's resolutions, you understand that they are easier to make than to keep. Sometimes, we've simply set the bar too high or we lose our willpower along the way. Whatever the reason for the lapse, most of us have made — and broken — resolutions. If…